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Not going back…

I can feel it sucking at me Dragging its clawed hand down my spine Seeking to pull me back into the pit. I do not let go My ankles, they bleed from the talons which encircle them A ring of fire around...

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I feel AWESOME!!!!

Moody doesn’t mean unable to celebrate so I am CELEBRATING!!! Today I ran 20 minutes straight for the first time in 3 years and I feel freaking FABULOUS!!  Now I have a really strong DISLIKE for...

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Sooooo….

I’m trying to get my life together right??  Yeah its not going so well. I have started and not completed so many “30 day challenges* I should be the most organized,  healthy, sexiest, sweetest, patient...

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Inside out…

My waistline is an outer manifestation of inner turmoil. I have to tackle the former before I can conquer the latter. I need to get healthy, from the inside out…

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I’m worth it!

I have been busting my ass with my workouts with no progress and I know why…my diet! It has been pretty crappy so I am going to accept the 100 days of clean eating challenge. I will take today to prep...

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Another path, clean eating…

I’m not sure how many of you follow me on Facebook but if you do then you now that I have started eating clean.  Today is day 18.  This has been a very difficult and eye-opening experience for me thus...

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U-turn

There will be pit stops, detours and u turns along your path but as long as you never give up on the  journey you will reach your destination… I have been in a weird place the last few months.  I have...

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Progress can be a slow process

Wow!!  Its been a long time! I have missed this.  A LOT!!! So I have been doing some things.  Here are a few high lights: I joined a gym I changed my diet I lost a pound I am thinking of getting my PhD...

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Under construction

This page has not been in use due to my mind being under construction.  The mental overhaul has left me unable to do anything but get through each day with as little emotional upheaval  as possible. I...

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Let’s get real, keeping it 100…

I’m contemplating some goals.  I have created goals in the past and they have been GRAND, they have been LOFTY they have been repeatedly ABANDONED so it’s time to get real, real honest with myself...

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